GL-S10 Help - Not sure how to update...did i configure incorrectly?

Hey all, I bought my GL-S10 off AliE direct GL.inet store and they had 2 options, their firmware or ESPHOME, so I bought the ESPHOME to save me having to do the flashing.

Plugged it into power and my network and the device was discovered in my HA Devices page, but now I get a message saying “Update gl-s10 with ESPHome 2025.2.2 or later”

I don’t know what im doing here but I cant seem to find any logical location to do this:

I saw a post talking about The Best Home Assistant Bluetooth Proxy: GL.iNet GL-S10 | Blakadder's Smarthome Shenanigans and another post about running esphome run but I am not sure where I would put this…

I also dont know where to run the esphome run command given I run my HA on a VM rather than docker, I thought maybe through the Terminal app in the sidebar but that aint it.

Any help will be hugely appreciated