Help making a template sensor for pill reminder with Grocy

I have tried to make this sensor, but have not been able to make this work, so no code to show.
Also tried chatGPT and just gotten unworking code.
So, This is the case:
I want to make a pill reminder that is reminding the user to consume pills if it is not done after 05:00 today (or between midnight-0500 today if it is after midnight).
So a boolean sensor.
The sensor I have to get the attrribute data from is sensor.grocy_chores, and the one with ID 3.

state_class: measurement
chores: 
- id: 1
  name: Test Chore
  description: This is a test
  period_type: manually
  period_config: null
  period_days: 1
  track_date_only: false
  rollover: false
  assignment_type: in-alphabetical-order
  assignment_config: '3'
  next_execution_assigned_to_user_id: 3
  userfields: null
  last_tracked_time: '2025-01-12T08:40:08'
  next_estimated_execution_time: null
  last_done_by:
    id: 2
    username: xxx
    first_name: xxx
    last_name: xxx
    display_name: xxx
  track_count: 0
  next_execution_assigned_user:
    id: 3
    username: xxx
    first_name: xxx
    last_name: xxx
    display_name: xxxxxx
- id: 3
  name: Ta piller
  description: Ta dagens piller
  period_type: daily
  period_config: null
  period_days: 1
  track_date_only: false
  rollover: false
  assignment_type: in-alphabetical-order
  assignment_config: '3'
  next_execution_assigned_to_user_id: 3
  userfields: null
  last_tracked_time: '2025-01-12T08:39:14'
  next_estimated_execution_time: '2025-01-13T05:00:00'
  last_done_by:
    id: 2
    username: xxx
    first_name: xxx
    last_name: xxx
    display_name: xxx xxx
  track_count: 0
  next_execution_assigned_user:
    id: 3
    username: xxx
    first_name: xxx
    last_name: xxx
    display_name: xxx xxx
count: 2
unit_of_measurement: Chore(s)
icon: mdi:broom
friendly_name: Grocy chores

How I see it, it should be possible with these two:

  last_tracked_time: '2025-01-12T08:39:14'
  next_estimated_execution_time: '2025-01-13T05:00:00'

Suggestions?
In Grocy the chore is set for 05:00 every day.
The point is to take into account that the user may sit up after midnight and take the pills before bed.

Anyone want to try templating this?