Sony Bravia TV - Commands for settings?

I can use the either the Bravia TV integration or the Android TV integration for common things, But i would really like to be able to change some settings.

Like Turning On/Off VRR or Game Mode, ect.

As there is really only 1 useable HDMI 2.1 port, so i have things running through a HDMI Switch and they require different settings.

Turing VRR on or off is the main one for me, but others would be useful.

Can’t programme a macro because the menu remembers the last position, and wraps around.

Pretty sure this should be possible with the Android Debug ADB, maybe