How canni check my hass install health

Hello everyone.

I am using hass bare metal now for years and recently i am having strange issues.
High cpu loads, irregular loss of connection in my home network and outside and equipment behaving odd.
So i was wondering, how i could check my systems helath to get to the root of this awkwardness.
How much cpu load should a small system sit have?
Is jumping from 50 to 100 back and forth a normla behavior?
I have frigate with 6 cams and google tpu and a handfull monitors and automations on a intel i3.
And how canni find out why my hard drive is getting fuller.
This container per “app” is not so easy to investigate and hard to determine who is a culprit.

Thx for any advae

Hi Darkyputz.

Also I haven’t used it, but you can see back end stuff using glances. You could try that.

Thx alot for the hint…

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Hello again…
I went through all that without success, or better without finding something…
So i tried checking my network and apparently my wifi router is broken…still wifiying but doing stupid disconnects and such…
Switched him out with a Deco x55 system and everything is back to smooth…
Thx either way