Automation getting triggered by another automation

Need a bit of help trying to figure out how to keep my kitchen lights sync automation from being triggered by another automation.

Tried to configure it so only a manual/physical turning on or off of the switch activates it, but obviously something is not quite right.
I can see this sync automation happening exactly 1 second after the first automation runs.

alias: Kitchen lights sync
description: Syncs down lights with physical switch interaction
triggers:
  - trigger: state
    entity_id: light.kitchen_lights_2
    from: "off"
    to: "on"
    id: turn_on
  - trigger: state
    entity_id: light.kitchen_lights_2
    from: "on"
    to: "off"
    id: turn_off
conditions:
  - condition: template
    value_template: |
      {{ trigger.to_state.context.id is not none and 
         trigger.to_state.context.parent_id is none and 
         trigger.to_state.context.user_id is none }}
actions:
  - choose:
      - conditions:
          - condition: trigger
            id: turn_on
        sequence:
          - choose:
              - conditions:
                  - condition: or
                    conditions:
                      - condition: time
                        after: "18:30:00"
                      - condition: time
                        before: "07:00:00"
                sequence:
                  - action: light.turn_on
                    target:
                      entity_id:
                        - light.kitchen_lights_2
                        - light.kitchen_down_lights_2
                    data:
                      brightness_pct: 1
            default:
              - action: light.turn_on
                target:
                  entity_id: light.kitchen_lights_2
                data:
                  brightness_pct: 100
              - action: light.turn_on
                target:
                  entity_id: light.kitchen_down_lights_2
                data:
                  brightness_pct: 33
      - conditions:
          - condition: trigger
            id: turn_off
        sequence:
          - action: light.turn_off
            target:
              entity_id: light.kitchen_down_lights_2

alias: Kitchen Lighting Sequence
description: >-
  Manual override, morning/evening ramps, and weekend transitions with manual
  fades.
triggers:
  - trigger: time
    at: "05:20:00"
    id: time_0520
    weekday:
      - mon
      - tue
      - wed
      - thu
      - fri
  - trigger: time
    at: "05:50:00"
    id: time_0550
    weekday:
      - mon
      - tue
      - wed
      - thu
      - fri
  - trigger: time
    at: "06:45:00"
    id: time_0645
    weekday:
      - mon
      - tue
      - wed
      - thu
      - fri
  - trigger: time
    at: "18:30:00"
    id: time_1830
  - trigger: time
    at: "19:30:00"
    id: time_1930
  - trigger: time
    at: "07:50:00"
    id: weekend_0750
actions:
  - choose:
      - conditions:
          - condition: trigger
            id: time_0520
        sequence:
          - action: light.turn_on
            target:
              entity_id:
                - light.kitchen_lights_2
                - light.kitchen_down_lights_2
            data:
              brightness_pct: 1
      - conditions:
          - condition: trigger
            id: time_0550
        sequence:
          - parallel:
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_down_lights_2',
                        'brightness') | int(0) < 84 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_down_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_down_lights_2',
                          'brightness') | int(0) + 5) | clamp(0, 84) }}
                    - delay:
                        seconds: 5
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_lights_2', 'brightness') |
                        int(0) < 128 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_lights_2', 'brightness')
                          | int(0) + 5) | clamp(0, 128) }}
                    - delay:
                        seconds: 5
      - conditions:
          - condition: trigger
            id: time_0645
        sequence:
          - sequence:
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_lights_2', 'brightness') |
                        int(0) < 255 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_lights_2', 'brightness')
                          | int(0) + 5) | clamp(0, 255) }}
                    - delay:
                        seconds: 5
      - conditions:
          - condition: trigger
            id: time_1830
          - condition: state
            entity_id: light.kitchen_lights_2
            state: "on"
        sequence:
          - parallel:
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_down_lights_2',
                        'brightness') | int(0) > 3 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_down_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_down_lights_2',
                          'brightness') | int(0) - 5) | clamp(3, 255) }}
                    - delay:
                        seconds: 2
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_lights_2', 'brightness') |
                        int(0) > 128 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_lights_2', 'brightness')
                          | int(0) - 5) | clamp(128, 255) }}
                    - delay:
                        seconds: 2
      - conditions:
          - condition: trigger
            id: time_1930
          - condition: state
            entity_id: light.kitchen_lights_2
            state: "on"
        sequence:
          - parallel:
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_lights_2', 'brightness') |
                        int(0) > 3 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_lights_2', 'brightness')
                          | int(0) - 5) | clamp(3, 255) }}
                    - delay:
                        seconds: 2
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_down_lights_2',
                        'brightness') | int(0) > 3 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_down_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_down_lights_2',
                          'brightness') | int(0) - 5) | clamp(3, 255) }}
                    - delay:
                        seconds: 2
      - conditions:
          - condition: trigger
            id: weekend_0750
          - condition: time
            weekday:
              - sat
              - sun
          - condition: state
            entity_id: light.kitchen_lights_2
            state: "on"
        sequence:
          - parallel:
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_down_lights_2',
                        'brightness') | int(0) < 84 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_down_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_down_lights_2',
                          'brightness') | int(0) + 5) | clamp(0, 84) }}
                    - delay:
                        seconds: 2
              - repeat:
                  while:
                    - condition: template
                      value_template: >-
                        {{ state_attr('light.kitchen_lights_2', 'brightness') |
                        int(0) < 255 }}
                  sequence:
                    - action: light.turn_on
                      target:
                        entity_id: light.kitchen_lights_2
                      data:
                        brightness: >-
                          {{ (state_attr('light.kitchen_lights_2', 'brightness')
                          | int(0) + 5) | clamp(0, 255) }}
                    - delay:
                        seconds: 2
mode: restart