So here’s my end goal;
Step in bed, fall asleep, have sleep tracked (REM, light sleep, deep sleep) than have home Assistant wake me up by dimming up all my lights over the course of about 5 minutes as I enter the REM or light sleep case nearest (before) to the wake up time.
So I am currently on step 2 of the masterplan, which is: the sleep tracker!
So the basic question: what’s the cheapest way to get my sleep info into home Assistant? Kind of like the on off time of media receivers for example.
Thanks!