Cant log in to Home Assistant after trying to set up phone Presence

Hi all so after trying to set up presence with phone,i may have delete or changed something that will not let me log into HA from IP I have account.nabucasa.com and can log into that but when i try to log into HA from Remote UI it fails… Oh im logged in on my main computer, and phone but im trying to connect through laptop, I dont want to log out of those connected devices in case i cant log in. any pointers would be greatly appreciated… thanks again…

Make sure ‘Remote Control’ is turned on under the Configuration -> Home Assistant Cloud menu.

Mine seems to occasionally turn off after updates.

thanks yes remote control is on
thanks