Help! I broke Node Red!

I was trying to create a web socket in a flow. I created a long term token in hassio, pasted it into the token field of the socket, checked “I use hassio”, then clicked on add. Now, I cannot connect to node red no matter what I do. I always get ERR_CONNECTION_REFUSED when I try to connect local. I really need to fix this and preserve the work I have done on my flows. Please Help!