How often to State Change triggers fire?

The documentation says that a state trigger with only the entity id will trigger on all state changes.
My testing shows that this is not the case.
I have an automation with 2 triggers. One of them is a state trigger without a condition.

- alias: Attic Fan
  trigger:
    - platform: state
      entity_id: 'sensor.living_room_thermostat_temperature_test'
  action:
    - service: notify.ios_tr7p
      data: 
        message: "You should turn on the attic fan 6"

I can set the state of my test object using the developer tools and the automation fires about 1 out of 5 times.

So my question is…
Is there a time limit on how frequently an automation can fire or is there some other limitation to state triggers?

You should try to use something where the state changes without using the developer tools. That could be adding a variable…

That’s a valid point, but the reason I’m doing this with the developer tools is that I’m getting inconsistent results on the real object that I want to monitor.

How often does your current entity change state when you just look at the variable on the developer tools?

Its a nest temperature sensor so the change rate varies with the weather.

it works this way however you will need a condition for your trigger as well - I had a similar issue and have just changed to this sort of trigger which now works perfectly fine when combined with a condition - the state will trigger and the conditions will be evaluated and if true, the action will be performed … not sure if it actually should work without a condition to be honest …

The final automation I was working on has a number of triggers, and each trigger has a matching condition, because I want all the conditions to be true regardless of which condition triggered the event. This was set up as a test to confirm what I was seeing. In testing, triggers fire inconsistently for quickly changing items, sometimes not at all, and sometimes more than once. In practice this is rarely a concern.

For example, I have a trigger “on sunset” that turns on the outside lights and sends me a notice. About once a week, this trigger fires twice, sending me 2 notices, but since the lights are already on, it’s not an issue. I have yet to see a situation where that event never fired.