Migrate form Home Assistant Supervised on Ubuntu to HASS OS on Proxmox

Hi

I want to migrate from Home Assistant n Ubuntu (Supervised) with HACS, Add-ons, integrations and everything else to Home Assitant OS on Proxmox.

The question that I have is how I can do this the best way… Can I just get my backup and restore this in de Home Assistant OS in Proxmox?

I could nog find a good answer on this question. Do I loose al my settings, my zigbee2mqtt, adguard, etc…

I hope someone can put me in the right direction.

Kind regards
Maarten.