Thank you for this but I seem to have got a great setup now of Home Assistant on Proxmox with a Ikoolcore R2 with Add-ons 
But now I need to figure ZHA and how to get MQTT to work 
Some one mentioned I need to do it in Proxmox to setup ZHA with a Ikoolcore info on this HERE! , but woudl need further help on this as I tend to miss things what is spoken about in the Discord channel I do not know what you have spoken about many times as its all new to me!