Simply hold to launch an update with automatic backup. Using auto-entities.
type: custom:auto-entities
card:
type: entities
filter:
include:
- domain: update
state: "on"
attributes:
supported_features: $$/(1|3|5|7|9)$/
options:
hold_action:
action: call-service
service: update.install
service_data:
entity_id: this.entity_id
backup: true