Stuck on Preparing Home Assistant downloading docker image

I’m trying to install haos on windows using vmware, after the startup of ha, the ip:8123 page is stuck at preparing home assistant and I waited for nearly two days , it still remains the same. The last action is Downloading docker image Package amd64-hassio-supervisor · GitHub with tag 2024.06.2.

Sysyem: windows 11
Software: Vmware Workstation 16 pro
Vmware Operation Stytem: Linux 4.x 64 ( I also tried 5.x 64 as in the guidance)
Network: Both NAT/ bridge/ NAT & Bridge are tried

Is there anything I can do? Can I assign a VPN for ha?