Alex has Plex here, and lots of other goodies.
I have a debian/docker/supervisor and a HAOS setup in VMware player. They are both test set ups, so can’t really comment on usb stuff other than saying it way more fiddly/flakey than a bare metal setup for Bluetooth at least.
Installing Home Assistant on VMWare Workstation 16 I used this guide and peyanski.com for the docker supervisor bit.