I don’t mind sharing but I’m not sure how much use you would get out of a lot of it.
Most of it was used when I first started using it and was trying to get used to wearing it at night.
The requirement for the insurance to pay for it was that it had to be used for > 4 hours a day for so many days a month in 3 months. and all of that was a rolling time frame.
so in order to ensure I met the requirements I tried to make sure I used it for at least 4 hours and 15 minutes every night.
There was no way that I was going to get up and check my watch in the middle of the night to see how long I had it running so I came up with the idea to turn on a dim LED light ( I used the LED indicator on a spare zigbee outlet that I hadn’t purposed for anything else yet) that I could see at night that turned on when I turned on a “master control” switch signaling I started running it and then it would turn off 4 hours and 15 minutes later. That way if the light was off I new I had met the minimum requirements and I could take it off it was bothering my sleep too much.
Then I had a system that I could use to increase the timer for the LED indicator by a set amount every few nights so I could force myself to keep it on longer so I would start getting better benefits by wearing it longer.
eventually I got to the point I didn’t need the crutch and could wear it most of the night.
Then the other twist in the system is that I work a rotating shift so I initially needed a way to have the indicator work both during the day when I was sleeping from night shift and at night sleeping for day shift. I needed a light to be bright enough to see during the day but dim enough to use at night
So I had a dimmable lamp for the day time and the indicator system would transition between the dimmable light and the LED depending on the sun postition.
But again eventually I got away from using that system once I got more used to wearing the mask for longer periods.
The most useful automation I had was a sleep movement counter to tell me how much I was tossing & turnng at night so I could compare the nights I used the mask to the nights I didn’t to try to get some indication if I was actually resting better using the mask.
That automation is the only one I still actually use.
I had such a minor apnea it ended up not really helping at all and after a year of use I stopped using it. But since I fully own the machine now (those things are expensive without the insurance covering a portion of it!) I still have it if I think I may actually need it in the future.
After all of that if you still think you might find anything useful here is the link to the github repo for the package:
